There are no magical potions for weight loss
Apple cider vinegar, green tea, ginger tea, and many many other drinks were marketed towards me and many other people who were self-conscious about their weight promising fast weight loss. They promised that I would lose few pounds every night, I was feeling really miserable and lazy to grind to lose weight and I was trying a “special” tea. Of course, it didn’t work, you might find yourself in the same place if so this article is for you, and others who are interested in reading into this.
Can drinks burn calories?
No. There’s no “easy way to burn fat with drinks, fast”. The only way to burn calories is to work out, run, walk, hike, and do any other activity. So don’t buy into this scam, you will regret it when you notice that it doesn’t work.
The only thing that will help you lose weight is to be in a calorie deficit. If you burn more than you eat, congratulations, you lost weight. I don’t want you to fall for this as I did, don’t try these. It’s bullshit!
Are you obese and struggle to be active because of your weight?
If you see yourself in this question first consult with a licensed doctor before doing anything. My suggestion is to slowly decrease your calorie intake (an article with step-by-step on this will be coming soon). If you can walk start walking little by little and increase to walking almost every day.
No, there are no drinks that burn fat. If someone says this to you, you should cut contact with them. Especially if they try to sell you something similar. We gotta understand that weight loss can be hard and accept that so we can take action early on, and not waste money on some magical potions. Have a good day!
